Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

When it comes to the correct way to breathe, it doesn’t matter whether you breathe through your nose or your mouth. Where you ...

On examination, the patient was distressed and fractious; his blood pressure was 90/65 mm Hg, pulse was 142 beats per min, and oxygen saturation was 89%; his injured leg and arm had been splinted. He ...

Breathing is a thing we do without thinking; it keeps us alive. But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and ...

Intermittent fasting (IF) for people with diabetes has the potential benefit of improving blood glucose—and possibly reversing diabetes or going into "remission." The key is balancing these benefits ...