Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Though most hiccups are harmless and fade away quickly, some can be painful or persistent. To figure out why, experts suggest paying attention to other symptoms that might accompany those odd ...

PGA Teaching & Coaching Summit speaker lineup was loaded with award-winning PGA Coaches, subject-matter experts and teaching ...

Looking for ways to begin your day to improve your emotional and physical health in under 15 minutes? The power of these may ...

Dr Michael Breus, author of Sleep Drink Breathe, explores common breathing mistakes and provides tips for proper technique.

When it comes to the correct way to breathe, it doesn’t matter whether you breathe through your nose or your mouth. Where you ...

A 4-year-old boy in a collision with a speeding motorcycle as he crossed the road was referred to our hospital from a ...

A study of people 65 and older found benefits for cognitive function among those taught deep, slow breathing. As you read ...

Discover how Pilates breathing exercises can help you reduce stress, improve your posture, and deeply relax, even if you're a ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

Mayo Clinic's Pain Rehabilitation Centers in Minnesota, Florida and Arizona help people experiencing chronic pain find ways ...

Some of your core muscles lie deep within your trunk and wrap around your torso. These are often referred to as your deep ...