After fall from horse, Nebraska Gov. Jim Pillen 'focused on the things that really matter'
Two weeks after he was hospitalized following a horseback riding accident, Nebraska Gov. Jim Pillen is back at work — with a ...
The Union Democrat2h
Mayo Clinic Q and A: How belly breathing benefits your body, mind
Mayo Clinic's Pain Rehabilitation Centers in Minnesota, Florida and Arizona help people experiencing chronic pain find ways to alleviate or control the pain. One way is by using biofeedback to train ...
The Cincinnati Herald5h
What’s the best diet for healthy sleep?
In the U.S., a large percentage of the population suffers from poor sleep quality and sleep disorders. Americans also eat too much fatty and processed food.
‘Mujhe lagta hai mere lungs khul jaate hain…’: Sonu Nigam on preparing before singing on stage and recordings
For singers, vocal performance is as much about physical endurance as it is about artistry. Sonu Nigam, one of India’s most ...
How sitting long hours is causing poor gut health: Here’s what you need to do
Did you know that sitting for long hours at your workstation can result in poor gut health, slowing down digestion and ...