A new study in mice suggests that sleeping pills may impede the brain's ability to "cleanse" itself during sleep.

Posting on TikTok using the handle @missaliceroy, the mom asked other parents if they could figure out why her daughter is no longer willing to sleep ... need some help. Is this a thing that we ...

Among the important scientific discoveries made every year are some that reveal that the world is way weirder than we give it ...

T he dinner was to be at Galina’s apartment, in the East 70s. She had been watching a lot of Visconti and wanted to re-create ...

For students with Attention Deficit Hyperactivity Disorder (ADHD), this time can be particularly stressful and it’s easy for ...

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A satin-lined beanie, portable car vacuum, toilet target light, and 56 other products you don't *need* (except you do). View Entire Post › ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s high time women’s health reaps the benefits of this new frontier.

While we’re asleep at night, our brain is busy doing maintenance. The glymphatic system–the brain’s waste disposal ...