Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Meal kits have, from our experience, revolutionized the ability to fill our bodies with well-balanced, delicious meals in a ...

It’s also helpful to have a list of questions to ask your doctor regarding your symptoms and any concerns you have about other health conditions. Diabetes has several treatments. Diet ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

Whenever I used to think about trying a vegan diet ... list in products and put them back on the shelf if necessary. I also cook a lot more myself and am better about including good-for-you foods ...

A doctor, who prescribes a diet instead of drugs for his ... The NHS guidelines for patients diagnosed with type 2 diabetes is to eat a wide range of foods, including healthy carbs “like pasta ...

They’re also beneficial for managing diabetes. Dairy is included in the Mediterranean diet. While Greek-style yogurt and feta cheese (which are also great options) may be the first dairy foods t ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey. Of that group ...

Read on for more information about managing diabetes for better health through diet, exercise, and more. Doctors don’t talk about curing diabetes because, once a person has a diagnosis ...