Inspired by his son, 40-year-old Sumit Dabas transformed his life, shedding 22 kg to achieve his dream physique with visible ...

What happens in your body when you start the day with a glass of warm water mixed with ACV? From weight loss to liver detox ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

The Farm at San Benito in Lipa City is launching a comprehensive detox and weight loss retreat to help guests prioritize ...

By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

A pharmacist shares a detox juice recipe for weight loss and health, featuring cucumber, celery, and lemon or lime.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Neha Parihar, a certified nutritionist as described by her Instagram bio, shared 5 detox water that may help reduce stubborn ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...