2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

This meal plan is based on a diet made of fruits, vegetables, legumes, and their nutrient density while limiting oils and ...

If you have gout, a doctor can help you develop a treatment plan to manage ... like the DASH and Mediterranean diets, may be especially helpful. The DASH diet — Dietary Approaches to Stop ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

Unlock the secrets of calorie-restricted diets to live a longer and healthier life. Delve into intermittent fasting, ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

If you’re looking for low sodium meals, it can be even harder to plan and make healthy meals for the entire week. A low sodium ... BistroMD can be a good DASH diet meal delivery option as ...

If you plan on cutting out the booze this month, here's how to do it right, from delicious alcohol-free alternatives to the ...