Doctors believe a DASH diet (Dietary Approaches to Stop Hypertension), involving plenty of vegetables and moderate amounts of fruits, can achieve beneficial effects such as lowering blood pressure, ...

Don't use soft tofu on a low-FODMAP diet. Each serving provides 387kcal ... Add the green spring onion stalks and taste, adding a dash more chilli, ginger or salt if needed.

If you’re unsure where to start, why not have a look at these DASH diet recipes from Mayo Clinic? Research has found that the DASH diet effectively lowers blood pressure by reducing the amount of ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

Adding magnesium-rich superfoods to your winter diet can provide these benefits and help combat winter fatigue, stress, and body aches. Read on as we share these foods below. Pumpkin seeds are one ...

The same applies for putting a dash cam in your vehicle. After all, cars aren't exactly cheap, so having one to back up any claims can be pivotal. The only issue is usually the price of entry.

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Cambridge Brewing Co. will pour its last pint in a few days. But the brewpub’s name and recipes will endure, thanks to a deal between Castle Island Brewing founder Adam Romanow and CBC founder ...

Embellish old-fashioned peanut butter cookies with a chocolate-covered peanut butter cup tucked into the centers. Use the dark chocolate version for the best flavor and creamy peanut butter in a ...

try designing new recipes and experimenting with herbs and spices to add delicious flavor to your dishes. Other types of elimination diets Besides the traditional elimination diet described ...