The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Ever come across a recipe asking for a pinch of this or a dash of that? Here's what the two terms actually mean and much they ...

The DASH diet — Dietary Approaches to Stop Hypertension — is an eating pattern designed to help people lower their blood pressure. Experts also recommend it to manage gout. DASH encourages you ...

The MIND diet was specifically designed to combat cognitive decline, said the study's lead author, Dr. Russell Sawyer, an ...

Here’s how it works. If we were buying a dash cam for our car, we’d want it to do one thing really well: record clear footage of the road ahead. Every dash cam in the list below does exactly that.