Proven to lower blood pressure and heart risks, the DASH diet has been ranked #1 for heart health in U.S. News & World Report ...
Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...
The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...
With that in mind, U.S. News & World Report, the global authority in health rankings and consumer advice, has released its ...
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.
This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...
New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.