The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

"Thirty years after its inception, the DASH Diet has shown to be a reliable eating plan with various health benefits. Pennington Biomedical is proud of its heritage and involvement with the DASH ...

Dietitians have called the DASH, or dietary approaches to stop hypertension, diet one of the healthiest ways to eat. It emphasizes foods that are rich in potassium, magnesium, and calcium, and studies ...

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

The DASH diet — the Dietary Approaches ... dietitian and author of "2-Day Diabetes Diet." "It is a well-balanced, evidence-based eating plan that can offer a variety of health benefits." ...

Dietitians have called the DASH ... diet one of the healthiest ways to eat. It emphasizes foods that are rich in potassium, magnesium, and calcium, and studies have shown that the eating plan ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

If you have gout, a doctor can help you develop a treatment plan ... DASH and Mediterranean diets, may be especially helpful. The DASH diet — Dietary Approaches to Stop Hypertension — is an ...