New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

If you have gout, a doctor can help you develop a treatment plan ... DASH and Mediterranean diets, may be especially helpful. The DASH diet — Dietary Approaches to Stop Hypertension — is an ...

Looking to revamp your eating habits in 2025? Here we have listed seven diets, including the Mediterranean, DASH, and Nordic ...

With its doctor-designed, balanced meals, BistroMD can be a good DASH diet meal ... offers a menu of pureed foods for people who have difficulty swallowing. Meals on the Lower Sodium plan contain ...

O n any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adul ...

If your resolution for 2025 is a green, lean clean diet, then have no fear ... you will not be bored of the menu choices with up to 30 meal options per day. Keto, vegetarian and vegan options are ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Ever come across a recipe asking for a pinch of this or a dash of that? Here's what the two terms actually mean and much they ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

Hitting the top spot in Tasting Table's list of store-bought sauce mixes, we loved the spice and flavor of the enchilada sauce.