A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

Eating a nutritious, high-fiber diet can help keep your digestive system more regular. Beyond fiber, foods that contain water, healthy fats, prebiotics, and probiotics can also help prevent ...

These New Year's foodie resolutions are super easy to keep and will give you delightful results with consistency.

On any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adults in the U.S.

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.