Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we learned.

Christina Lombardi had thought about writing a cookbook for years before publishing “The DASH Diet Air Fryer Cookbook: 75 ...

While many salad options are great for gluten-free diets, there are some sneaky ingredients that cause problems for those ...

Embracing a low sodium diet not only helps manage your blood pressure levels effectively but also enhances your overall ...

Don't use soft tofu on a low-FODMAP diet. Each serving provides 387kcal ... Add the green spring onion stalks and taste, adding a dash more chilli, ginger or salt if needed.

If you’re on the health side of TikTok, chances are you’ve already seen the sea moss craze sweeping through your feed. This ...

“The portfolio diet was proposed about 20 years ago, and it has a lot in common with other heart-healthy diets that that you heard of, such as a Mediterranean diet, the DASH diet and a whole food ...