Having a family history of heart disease puts you at increased risk, too. Doctors say one way to protect your cardiovascular ...

Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

With meal prep services becoming more popular, Just a Dash is a local option making lunch and dinners tasty with a fun menu ...

These New Year's foodie resolutions are super easy to keep and will give you delightful results with consistency.

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Learn why breakfast is the most important meal of the day, especially for older adults at risk for heart disease. Find out how portion size and nutritional quality can impact cardiovascular health.

Chick-fil-A is bringing back a “fan favorite” sandwich and a once-discontinued drink to menus later this month. The ...