There are endless dark chocolate bars to choose from. Here’s how to make a choice based on quality, nutritional value, and taste. Dark chocolate is packed with nutrients and offers several ...

A recent study published in The British Medical Journal (BMJ) on December 4 highlights the differences between dark and milk chocolate and their impact on health. The research, led by Binkai Liu ...

Overall, the study highlights the potential benefits of dark chocolate. People who are interested in the subject of food choices can discuss options with their doctors. Liu noted that ...

It appears that our beloved dark chocolate candy bars can contain dangerous amounts of lead and cadmium the dark chocolate we intentionally chose for its health benefits like lower blood pressure and ...

Here's some seriously sweet news that'll make your day: your chocolate obsession might actually be doing your health a favor.

US cohort study highlights dark chocolate's potential role in reducing type 2 diabetes risk, while milk chocolate consumption is associated with weight gain. Study: Chocolate intake and risk of ...

Is chocolate the newest health food? Well, not exactly — but in what may seem like a surprising result, a new study has found that eating dark chocolate every day could reduce the risk of ...

And, according to the conclusion, it's great news for those who consume dark chocolate over anything else — especially if you're trying to stave off Type 2 diabetes. “Our findings suggest that ...

and chocolate type – dark or milk – in 111,654 people. Researchers found that those who consumed a one-ounce serving (roughly 28g) of any chocolate, at least five times a week, were 10% less ...

A new study reveals that dark chocolate may lower the risk of type 2 diabetes, while milk chocolate could raise it. Learn ...