Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

“In some cases, people may experience cramping or a feeling of fullness. Symptoms typically appear 30 minutes to two hours ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Whether you’re lactose-intolerant or allergic to dairy, these dairy-free cookies make the perfect tasty treats everyone ...

But the health-related reasons consumers look for butter substitutes don’t stop there, as butter’s dietary cholesterol and ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

These peanut butter cookies not only require minimal ingredients, but take just half an hour to make and can be customized ...

Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...

Homesteading celebrates the art of self-sufficiency through growing your own food and living close to the land. While ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Raise your hand if you love cheese,” writes columnist. “Wow! I see a lot of you out there. Some are waving enthusiastically.

What is a kugel? A kugel is an oven-baked casserole bound together with eggs. This traditional Jewish dish was often ...