The main purpose of a belt, when lifting weights, is to help you brace better. Bracing, as I’ve written before, is when you contract the muscles all around your torso. It feels like what you’d ...

$100 to $150 would be a typical price range, with the thicker belts usually being more expensive. (Again, custom colors and designs will run you a bit more.) Your waist measurement will tell you ...

The high-waisted skirt was adorned with bold red and blue floral embroidery, while Letizia added a large black belt to cinch her at the waist. It seems red is the colour of choice for royals this ...

Here’s how it works. The best running belts make it easy to carry your essentials without the hassle. No more bulging pockets in your running shorts or leggings, or juggling your phone ...

I can tighten my belt two notches more than before and the ... My BMI is back in normal range, as is my waist-to-hip ratio. I want to keep this up for life. Is this feasible?

Our trio of shopping experts puts Lululemon's most popular accessory to the test, packing in our wallets, keys, Shout wipes and even a mini water bottle. (Izabella Zaydenberg/Rory Halperin/Amanda ...

Whittle down your middle in no time with this simple plan that anyone can do at home The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require ...

The ideal weight of a person depends on their skeletal frame size, which can be classified as Large, Medium, or Small, as bone size and density vary between individuals and genders. Before ...

Built with an aluminum alloy exoskeleton, it features a highly interactive core screen and a bionic design that mimics human-like movement, including an impressive 320-degree waist rotation.

Image: Freepik A general rule of thumb is to buy a belt that is two inches longer than your waist size. So, if you’re a 32-inch waist, then you’ll want to buy yourself a 34-inch belt.

The WWE Championship title belt has gone through multiple variations since its inception in 1963, specifically the overwhelming different designs over the years. The "Winged Eagle" design from 1988 is ...