Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.
What Science Tells Us. T ea has been an integral part of human culture for thousands of years, from the tranquil tea ...
Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
Drinking green tea daily, especially three or more cups, may help prevent dementia in older adults by reducing white matter ...
Tea consumption offers protective effects on mortality among patients with chronic kidney disease (CKD), according to a study ...
The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and ...
Food scientist Bryan Quoc Le understands the science behind both beverages, and he has chosen matcha. “The combination of ...
Meet the people who are keeping the culture and knowledge of traditional Chinese tea alive in Malaysia, paving the way for ...
A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially ...
In the study, participants who drank 600 ml of green tea a day had 3% less brain damage (white matter lesions) compared to those who drank 200 ml or less. So drinking almost about 3 cups or more ...
This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.
Drinking green tea daily, especially three or more cups, may help prevent dementia in older adults by reducing white matter lesions in the brain. The Japanese study found no effect on total brain ...