Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.

The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

A recent study has unveiled that drinking green tea daily can significantly contribute to maintaining brain health . Known for its rich antioxidant properties, green tea has long been celebrated for ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially ...

Drinking green tea daily, especially three or more cups, may help prevent dementia in older adults by reducing white matter lesions in the brain. The Japanese study found no effect on total brain ...

There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...

In the study, participants who drank 600 ml of green tea a day had 3% less brain damage (white matter lesions) compared to those who drank 200 ml or less. So drinking almost about 3 cups or more ...