Is CrossFit Good Prep For Ironman? This Man Found Out the Hard Way
Scott Britton shares packing pointers and painful lessons from his first ever Ironman attempt ...
Irish Daily Mirror on MSN10d
CrossFit community rally support behind athlete and coach following heartbreaking diagnosis
A fundraiser has been launched for CrossFit athlete and coach Martina after she was diagnosed with NK T-Cell Lymphoma in 2023 ...
The ‘Science-Backed 7-Minute Workout’ Is Doing the Rounds Again, but Will It Actually Boost Your Fitness?
With that being said, the question the 7-minute workout presents (when you’re being promised that it will ‘get you fit’) is: fit for what? How fit? And for how long? The research behind the protocol ...
NEW YEAR NEW HEALTH GOALS: Local gyms offer coaching, classes, nutrition advice
The Tahlequah area has many gyms to choose from for those considering health and fitness related goals for their New Year's resolutions. Some gyms offer unlimited access within their memberships, ...
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I just ran my first Hyrox race – here are six things I wish I’d known
A few food offerings and a small village of vendors narrowly fail to lure me in ... and settle onto one of the SkiErg machines. As a CrossFit fan, this is a home from home from me, and I ...
Tahlequah Daily Press16d
NEW YEAR HEALTH GOALS: Local gyms offer coaching, classes, nutrition advice
My opinion is, a goal like that is doomed to fail," Bloodworth said ... Okie Flow Fitness, owned by Kyler Harris, provides a number of CrossFit classes, led by coaches. Harris said the classes ...
The New York Times27d
Four Years Later, CrossFit’s Disgraced Guru Attempts a Comeback
It sounds a lot like his old one. The kettlebell weights at New Species CrossFit in Royal Oak, Mich., may soon be used for Greg Glassman’s new venture: MetFix.Credit...Nic Antaya for The New ...