East Athletic Club (EAC) middle-distance runner Gift Nkosi is among the star names in the province expected to challenge for ...

The HAP Foundation announced the launch of the AmeriCorps Seniors Workforce program today in Decatur.The HAP Foundation will ...

Howard’s Claire Sivitz and Rayyan Dheini are the Howard County girls and boys cross country Runners of the Year.

For the second straight season, Severna Park’s Josephine Kamas is Capital Gazette girls cross country Runner of the Year.

The US and Taiwan signed a two-year specialized training program for Taiwan’s navy, the Ministry of National Defense said ...

Mantecon won the Class 3A individual state championship with the second-fastest time ever at the site of the state meet while ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Meta CEO Mark Zuckerberg used YouTube and its battle to take down pirated content to defend his own company’s use of ...

As Mumbai Marathon 2025 kicks off on Sunday, here are some expert tips on how to nail that race like a professional.

St. Thomas Aquinas’ Grace Finneran ran the fastest time at state among Broward runners and Westminster Academy’s Jonathan ...

Air bikes offer an effective full-body workout, engaging both upper and ... Grab exciting deals on premium cross trainers during the Amazon Republic Day Sale. With discounts of up to 55% off ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...