Traditional exercises like yoga and Tai Chi which were under scientific skepticism are now proven with evidence showing its benefits for mental health. In an interview with Genomic Press ...

An online program of t'ai chi, qigong and meditation has been shown to be helpful in reducing lower back pain and related ...

Crooked T Gaming Tavern is a passion turned business from the mind of owner Benjamin Crook that was born during a difficult time in his life as he cared for his father battling cancer.Crook’s ...

New York City Council Member Chi Ossé was not the first lawmaker to try to defeat the maligned broker fee in New York City. Upper East Side Council Member Keith Powers tried to cap the fees in 2019 – ...

This advertisement has not loaded yet, but your article continues below. Last week's bomb cyclone at one point affected more than 300,000 properties, but that number was down to 5,600 Saturday ...

Throughout its 300 years of formation and development, from the name Saigon, Gia Dinh to Ho Chi Minh City, the region has maintained a deep connection to water, with the Saigon River flowing through ...

Shieldinch is never short of drama. Love, laughs, death and disaster are all part of living on Montego Street.

Try these Tai Chi moves to help improve balance, reduce stress and lower blood pressure. Try these Tai Chi moves to help improve balance, reduce stress and lower blood pressure. AARP is a nonprofit, ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

Improve your balance, posture and focus, while energizing the body, mind and spirit through the practice of Tai Chi and Qigong. Learn to relax through breathing patterns and soft flowing movements of ...