When it snows in the South, a fresh batch of snow ice cream is just minutes away. Sheri Castle is an award-winning professional food writer, recipe developer, and cooking teacher with over 25 years of ...

Sleeping on silk is the same idea, just fancier due to the higher-quality material. While silk wouldn’t have made sense for me at 10 or even 15, it has become a go-to in adulthood and is less ...

In addition to being smooth and soft on the skin, silk is temperature-regulating and hypoallergenic, making it an excellent material to sleep in. And while it isn’t exactly known for being cheap ...

Creatine is a widely appreciated supplement, especially popular among fitness enthusiasts and athletes. It is a natural compound found in the human body, essential for providing energy to the ...

So, you’ve got your creatine in hand, but here comes the important question: when is the best time to take creatine? While some swear by its use as a pre-workout, others claim the post-workout ...

Don’t be alarmed if people try to dissuade you from taking creatine, this muscle-building supplement is one of the most tested in the world and, when consumed safely, can have brilliant benefits.

A creatine kinase test is a blood test that measures levels of an enzyme called creatine kinase. This enzyme supports energy production in the body and is particularly important for muscle and ...

Paxos island is one of Greece’s best-kept secrets, and was voted best Instagrammable Greek destination of 2024 by UK travellers. Credit: Greek Reporter The seaside filming location of Greek TV drama ...

The Elemis Superfood Midnight Facial is a hydrating, suppleness-inducing, anti-aging night cream that also functions as a plumping overnight mask. Hailing from British-born skin care brand Elemis ...

I found the finish was better over a hydrating day cream than over sunscreen, and Harris recommends pairing it with the Luminous Silk Primer for extra hydration and smoother application.