Avocados provide lots of options that are easy to make, low in carbs, and high in flavor. Here's how to make avocado chips to ...

Looking for easy, crowd-pleasing party appetizers? These quick recipes are perfect for any gathering and are sure to impress ...

Dozens of restaurants and bars, including some longtime favorites, closed in Jacksonville in 2024. Here's our list.

A hungry person’s New Year’s resolution could be to visit as many as possible of the restaurants that opened in the region in 2024, for Indian, Korean, fresh pasta, odd ice cream, fine dining and ...

Because he’s an accountant, that way was math.Over the past five years, Ayasra has created a system that has helped him lose ...

Though the city looms large in the pop-culture psyche as the capital of conspicuous consumption, you can explore the famed ...

Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...

A component of the keto diet appears to boost the powers of immunotherapy in treating cancer, a new study finds. Beta-hydroxybutyrate (BHB), an acid produced by the body when it's burning fat ...

Usually homemade pizza is an exercise in compromise. It’s never charred or crisp enough, and certainly not as good as delivery. But this cheese pizza—a recipe that turns the notion of at-home ...

The best keto meal delivery services make keeping your goals in check easier without spending hours prepping and counting macros. In short, they take the guesswork out of cooking, bringing ...

Is Cottage Cheese Keto? Cottage cheese is a keto-friendly cheese which means you can have cottage cheese in small amounts like in a salad dressing or to top up an omelette and boost the protein. It ...