There’s evidence the effects of caffeine in a cup of tea are enhanced by an amino acid it contains, called L-theanine, if it is drunk regularly. The research finds “L-theanine may interact ...

Really simple and flavourful salmon in a sweet mango and spicy sauce – a lovely midweek dinner idea that will have you coming back for more. Each serving provides 393 kcal, 27g protein ...

Bay Area homeless population rose to a record 38,891 people in 2024 In California, homelessness rose 3% to more than 187,000, while the U.S. homeless population spiked 18% to more than 770,000 ...