Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Dr M Akhila Mithra stated that adopting healthy eating habits and engaging in regular physical activity can significantly ...

The Mediterranean diet is a common heart-healthy approach, but there’s another option that may also be key to lowering your cholesterol and your risk of coronary artery disease: the portfolio diet.

Regular avocado consumption has been linked to lower cholesterol levels and a reduced risk of cardiovascular and coronary ...

Now, a new study, led by researchers from the Harvard T H Chan School of Public Health, suggests that consuming a diet richer ...

Reducing stress safeguards your heart both emotionally and physically. When you put yourself in stressful situations, your ...

While genetics play a role in heart disease risk, lifestyle modifications can significantly influence outcomes. Individuals ...

Women with preexisting heart disease may have more-advanced tumors at the time of diagnosis, a new study shows.

Cardiologist Lauren Baldwin has warned that the likes of pork, beef, and even cinema popcorn could be detrimental to ...

Everyone knows the health risks of carrying too much fat around the waist and hips, but UVA Health scientists are developing ...