Some studies found that red wine consumed in moderation may reduce heart disease risks and protect against cognitive decline.
Exercise really is one of the best medicines. Just 30 minutes a day of moderate-intensity exercise is recommended to help ...
The U.S. Food and Drug Administration (FDA) is demanding increased, in-your-face food transparency when it comes to nutrition ...
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...
New study finds further evidence that existing measures, such as body mass index (BMI) or waist circumference, are not ...
Keeping your heart health in check can save you from developing various health conditions This article lists eight signs that ...
Researchers found that women with high levels of intermuscular fat had an ‘especially high risk’ of heart attack or failure, ...
People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalized from a heart attack or heart failure, regardless of their body mass index, according to new ...
SLIM people might still be at risk of deadly heart attacks due to hidden pockets of fat their muscles. Researchers from ...
People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalised from a heart ...
A heart attack is a serious medical emergency, so it's vital for you to recognise the common symptoms to act swiftly and avoid serious health complications.