A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

But Kevin Masters, a clinical psychologist who teaches at the University of Colorado, says participating in extreme fitness ...

I really love these skis because the graphics look like my cat if he was, you know... not a housecat.

WHAT'S "COOL" IN fitness is always changing—especially ... and better technology, things are starting to get real. We're no longer worried about about step count competitions and standing ...

These 24 finds aren't just random purchases – they're personality pieces that'll transform your space into a museum of cool, ...

These air-fryer recipes for dishes like pizza, banana chips, and chicken tenders have helped me as I lost 70 pounds and work ...

The perfect base layer keeps you cool, dries fast ... If you like your fitness trackers on the simpler side, Whoop takes things back to basics with the 4.0 Band. It’s comfortable enough for ...

If you’re settling into a new watch, let me help you find the first few things you should customize ... There are some pretty cool complications, including my favorite, which shows the current ...

While I didn't venture as far as running a full marathon, an increasing number of my peers have. Turnout of 20-somethings in ...

It’s hard to celebrate 100 years of history properly, but Mishawaka did that with flying colors Saturday afternoon.

Adriene Mishler’s living room has always been her stage. As the shy only child of two actors, the Texas native has always ...

One of his players at Conrad, Khamoni Williams, was shot and killed July 18 in Lake Highlands. Williams, who was preparing to ...