Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

As a chef, I think everyone should know about the importance of brining, making salad dressings, and freezing garlic and Parmesan rinds when cooking.

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

It is also packed with vitamin A which helps protect against cancer, age-related macular degeneration, and measles ...

If you have an eight-month-old at home, here’s everything you need to know about 8th-month baby food and recipes. Planning ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...