A TV Paranaíba tem a maior programação do interior de Minas Gerais. A emissora mineira produz quase 45 horas de conteúdo próprio por semana. Líder em variedade e quantidade de horas de programação ...
Maintaining a balanced approach while addressing underlying anxiety is essential. Living in the present moment reduces negativity and stress while increasing mental resilience (Jentsch ...
Being present is an embodied state when our full attention is on what is happening in the here and now experience,” says Rachel Donaldson, LC ...