Patrick Mahomes, quarterback for the Kansas City Chiefs, is a prime example of physical and mental preparation. Discover how ...

Celebrating means the Vikings turned the football over, and turning the football ... the hill between bright orange and electric green cone drills as he mimicked the moves he’d be making in ...

Usher liked his social media post. Lindsay Lohan and Marlon Wayans have praised his talents. He even received a message from ...

South Carolina prepares to face Illinois in the Cheez-It Citrus Bowl. Key points include Mike Shula's play-calling, defensive ...

Becoming a full-time linebacker turned Funaki into a demon on defense, as he was named The Herald’s Defensive Player of the ...

NFL Draft approaching, I’ve started a superlatives series to preview each position group. This series will cover a wide range ...

According to Pro Football Focus, Goff’s grade of 45.2 ... placing him in the 50 th percentile among quarterbacks. His time in the 3-cone drill was a so-so 7.17 seconds. And his 9-inch hands ...

Like so many roads in Pittsburgh, the one that led him back to the Steelers and a coaching career was winding and ...

Clubs across the AFL are starting to ramp up their match simulation and game-like drills at training as January rapidly ...

Gun winger Xavier Duursma was one who stuck to just running ... Interestingly, cones brought the widest parts of the boundary for the duel in by 10 metres — mimicking a drill you would see ...

Gophers football hosted its annual Pro Day in Athlete’s Village ... He mainly focused on the cone and route running drills with passes being thrown by Max Brosmer, the Gophers’ new transfer ...

One by one, Steelers running backs explode off the line ... Shazier's tasks can include arranging orange cones for agility drills or dragging tackling dummies into place. Once those are set ...