Patrick Mahomes, quarterback for the Kansas City Chiefs, is a prime example of physical and mental preparation. Discover how ...

South Carolina prepares to face Illinois in the Cheez-It Citrus Bowl. Key points include Mike Shula's play-calling, defensive ...

Becoming a full-time linebacker turned Funaki into a demon on defense, as he was named The Herald’s Defensive Player of the ...

Matthew Stafford and the Rams look to move closer to a playoff berth with a victory over the Arizona Cardinals at SoFi ...

Plyometric exercises are also part of his routine to boost his explosiveness and speed when running routes. Speed and Agility ...

Alabama football held its first ReliaQuest Bowl practice in Tampa on Friday at Berkeley Preparatory School. The Crimson Tide ...

Roderick Robinson is believed to have suffered an ankle injury in the run-up to the Notre Dame game. He had been limited ...

Oregon’s No. 2 running back recently became a father and said that will impact whether he remains in the 2025 NFL draft or opts out to return for his sixth season in college. “I feel like it ...

Duke football standout running back Star Thomas has one year of eligibility remaining. But the 6-foot, 210-pound graduate from Louisiana has decided not to spend it in Durham. ALSO READ ...

Tennessee running back Dylan Sampson has declared for ... both set by College Football Hall of Fame member Gene McEver in 1929. Sampson also finished with 35 rushing TDs in his career.

Scanning masters include Xavi, Messi and Lampard. But what exactly is it and how does it help players? Is it something that can be learnt?

It was a beautiful sunny day at Milanello, where the team met for breakfast before heading to the dressing room to get ready ...