Medically reviewed by Aviv Joshua, MS Carbohydrates are a type of macronutrient—a nutrient your body needs in large amounts.

Here are 14 of the most common dieting mistakes. 14 Common Dieting Mistakes 1. Setting unrealistic goals. This should be a no-brainer. If you start by setting unrealistic goals, y ...

Here are a few great options to add to your cereal: Almonds: Almonds are high in protein, containing 6 grams per ounce. They ...

The so-called Funnel Beaker Culture (4000–2800 BCE) represents the first phase in Southern Scandinavia/northern Germany in which people were agriculturalists and kept livestock. The lifestyle of these ...

This NASA Hubble Space Telescope image shows the planet Jupiter in a color composite of ultraviolet wavelengths. Released on ...