As the beginning of fall rolls around, talk about preventing the flu abounds. And ... It’s a topical chest rub that can help ...

"Create a chest rub by mixing two to three drops of tea ... It's not unusual for cold and flu symptoms to include head pain. The good news? Lavender essential oil can help ease the ache.

Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in ...

The cold and flu tablets you grab off the shelf are ... fondly the times when his own mum would slather some vapour rub on his chest when he was ill and couldn't get to sleep as a child, and ...

When we get sick with the flu, many of us pop a ... cure in mustard and lard, and you rub the two well together, and get a good blend in (..). Rub it on your chest, front and back, and it is ...

Learn how to prepare and protect yourself against cold and flu season. Tips include hygiene, nutrition, and having essential medications on hand.

In most parts of the United States, winter ushers in the peak of cold ... in the rub — helps open nasal passages so your child can breathe easier. Apply the rub to your child’s chest, leaving ...