While using e-cigarettes offers similar effects to smoking, experts have explained why those looking to quit should take a ...

If nicotine patches or going cold turkey haven't helped you quit smoking previously ... "This study shows that smartwatches could be a useful method to help people quit smoking, but more research is ...

Medically reviewed by Sanja Jelic, MD Deciding to quit smoking is a big step. While nearly two-thirds of adults who have ...

The method you choose to quit can make a big difference in your withdrawal symptoms. Quitting "cold turkey" (stopping smoking abruptly) may lead to more intense withdrawal symptoms. When you ...

Seven months after she stopped smoking weed, Tish Cyrus—who managed the careers of daughters Miley Cyrus and Noah ...

Tish Cyrus revealed that she hasn't smoked weed in seven months, and that quitting was "kind of by accident." She said her anxiety has been "so bad." ...

explained the circumstances that led her to quit cold turkey. “It was kind of by accident that I stopped smoking,’ Tish explained. “I went on vacation and it was somewhere I could not have ...

The NHS disagrees, saying vapes are “one of the most effective tools for quitting smoking” ― though they do add “Vaping has ...

Avoiding alcohol can also help re-regulate your moods and emotions which can help you work towards a number of other new year’s resolutions or take the month to help you decipher the obstacles in your ...