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It's particularly beneficial during cold months or when the ... until warm (not boiling), and add the juice of half a lemon, a teaspoon of freshly grated ginger, and one or two crushed garlic ...
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In a large pitcher, combine the freshly squeezed lemon juice, ginger juice, and cold water. Stir well to mix. Add honey (or your preferred sweetener) to taste. Stir until it's dissolved completely.