Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Best fish oil supplements to boost your omega-3, rated by an expert - Boost your overall health and strengthen your immune ...

If hair loss isn’t an issue but you have noticed a shift in the condition and texture of your hair, Maruthappu recommends the ...

Animal-based sources: Meat, chicken, fish, clams, salmon, sardines, tuna, trout and dairy products all contain vitamin B12. Some organ meats, like kidney and liver, are also high in vitamin B12.

“Whether it’s adding vitamins and minerals staples to the weekly shop ... high strength turmeric and cod liver oil. Guy Farmer, Holland & Barrett’s commercial trading director UK&I, said: “The ...

Vitamin B supplements are available as individual micronutrient supplements as well as B-complex supplements that contain all of the following: Vitamin B12 is unique among water-soluble vitamins ...

BEIJING, Jan 2 (Reuters) - China's commerce ministry has proposed export restrictions on some technology used to make battery components and process critical minerals lithium and gallium ...

Metabolic-dysfunction-associated steatohepatitis (MASH) is defined by lipid accumulation and inflammation, and makes liver cells enter a tumour-suppressive state called senescence while increasing ...

It offers several vitamins and minerals to support optimal wellness for men over 50, including vitamin C and zinc to support immune function and vitamin D to maintain bone health. All MegaFood ...

which turns into vitamin A. Foods high in beta-carotene include sweet potatoes, pumpkin, carrots, spinach and kale. You can ...