Here are the top 10 things that can happen in your body when you drink Amla, beetroot, and coconut water daily.

The take home message is that whether it is coconut, coconut products, or any other superfood, there is no health benefit to ...

Social media, mainly TikTok, has made cortisol mocktails extremely popular for those who want to lower their stress levels, ...

The latest wellness trend sweeping through social media platforms has nutritionists and medical professionals raising concerns about ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

This type of drink has health benefits beyond hydration ... your body remove excess sodium and reduce pressure on your blood vessels. Coconut water would be great in a mocktail with other ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

coconut water, beans, legumes, tomato paste, butternut squash, Swiss chard, and beetroot. To lower your blood pressure, the NHS recommends you: Have a healthy, balanced diet Exercise regularly ...