How Charlotte-area students are tackling food insecurity in their own backyard
Around 15% of Mecklenburg County residents live in food deserts, according to research from UNC Charlotte. That’s higher than ...
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19 Top Nutrient-Dense Vegetables to Eat Daily, According to Nutritionists
But despite their nutritional benefits, many Americans find getting the recommended 2 to 3 cups of vegetables per day to be a challenge. These "more veggies, please" tricks can help: Keep a variety of ...