Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of ...

We hope the eating plan will be an antidote to the insane fad diets that will hardly get you through a week, let alone a healthy life. Here are the five simple ground rules for this meal plan ...

According to nutritionist Tanvee Tutlani, a two-day simple meal plan loaded with nutrients can help you detox and lose a few ...

By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.

I'm A Psychologist — Here's How To Finally Break Your Bad Habits’ While it can be tempting to jump on a "detox" plan, the dietitian ... I recommend a simplified diet instead of a detox diet." ...