A new study published in the Journal of Occupational Health Psychology has explored the link between sedentary jobs and the ...

Residents living near major airports, exposed to high levels of aircraft noise, may face a significantly higher risk of ...

From increasing water intake and making small dietary changes to ditching phone usage while eating, these simple lifestyle ...

Uncover the hidden dangers of sleep patterns and their role in increasing diabetes risk. Learn how better sleep could protect ...

A collaborative effort between Mount Sinai and Memorial Sloan Kettering Cancer Center has shed valuable light on how ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

In order to better understand her circadian rhythm, science journalist Lynne Peeples lived in a bunker for 10 days with no ...

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...

In our fast-paced world, where the demands of work and life often leave us feeling drained and overwhelmed, finding ways to boost our energy and improve our well-being has become more essential than ...

Blueprintshares tips on how to thrive during winter by maintaining good sleep quality and strong mental health.

A full sleep cycle lasts around 90 minutes, which is the time it typically takes to complete all stages of sleep, including light sleep, deep sleep, and REM (rapid eye movement) sleep. This type of ...