Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Toxins like lead and other heavy metals have recently been discovered in protein powders. Experts weigh in on food safety ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

As a shopper who shares a Costco membership with my dad, I think the Kirkland Signature artichoke hearts and milk are some of ...

Popular dessert shop chain Nothing Bundt Cakes is opening its sixth bakery in the Sacramento area. The sweet shop will open ...

From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.

You’re sure to welcome more joy into your life this week thanks to holidays like Hunt For Happiness Week, and book lovers ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

Are high-protein breakfasts the key to sustainable weight loss? This writer thinks so: Maria Serra lost over 1kg in a month ...

The top 10 companies in America’s Favorite Chains reflect this high-brow-low-brow contrast with snack-focused brands like ...

The New Orleans Saints defensive end is not sure where he’s headed, not exactly, and he has many decisions to make in the ...

Melania Trump has captured the attention of the American public since she became First Lady in 2016. Unlike any other U.S.