In today’s health-conscious world, indulging in dessert doesn’t have to lead to a sugar crash or guilty feelings. Guilt-free ...

The healthy seeds are not just for smoothies and desserts. Try this chia seeds wrap and you'll love it. Chia seeds have gained massive popularity over the years due to their impressive nutritional ...

Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

This dessert provides 575 kcal ... Blend the crème fraîche with the chia seeds, vanilla extract, honey, raspberries (reserving a handful of the raspberries for the garnish) and salt until ...

Why chia pudding? It’s creamy, nutritious, and guilt-free. Plus, it’s a dessert you can enjoy first thing in the morning!

To add a bit of excitement to a relatively simple dessert, we like using chia seeds, shredded coconut, blueberries or pistachios. One of our all-time favorite recipes is for Joanne Chang's ...