Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...
As long as you’re using a good mix of nutrient-rich ingredients, a slop bowl is a completely legit, dietitian-approved meal ...
Discover a mouthwatering blend of flavors with our avocado and herb cream cheese toasties. This appetizer is not only easy to ...
The mighty three ingredients that save my weeknight dinners (and a new habit-forming technique for cooking them easily).
Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...
This easy bean dish from Tieghan Gerard’s latest cookbook, “Half Baked Harvest: Quick and Cozy” (Clarkson Potter, $32.99), ...
When I host guests for brunch, or simply want a luxurious but lazy Sunday morning with my family, I whip up my make-ahead croissant French toast recipe. It only takes about 10 minutes to mix the ...
A steady supply of toast for a big breakfast requires a reliable toaster. Or does it? There's actually an even tastier method ...
Pumpkin Cream Cheese French Toast Bake 🎃 Looking for a comforting and festive breakfast option to celebrate autumn? T ...
Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...
Xina, a popular Toms River restaurant known for its creative sushi and Chinese entrées, is opening a second location. The ...
As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...