Travel experts at Scenic cruises have collaborated with psychologist Dr Gurpreet Kaur to compile a ranking of ...

The new TikTok trend of creating a dopamine menu has some validity to it. It advises us to prepare for a future bad mood, bad ...

I’ve got a little jalapeño, a little scallion, and truffle cheese,” she says. Hearing her list those ingredients gave me a dopamine hit, as I love using them in my cooking. The next time I ...

There are several natural ways to increase dopamine levels, including exercise, meditation, getting enough sleep, eating foods rich in tyrosine and phenylalanine (such as eggs, cheese, and almonds ...

Renowned sleep expert, Dave Gibson, has teamed up with UK-based Viabiotics to share eight in-depth tips to help parents get ...

Getting your child to sleep on Christmas Eve can be a challenge for many parents. The excitement that children experience ...

We’ve all heard the phrase “you are what you eat,” but it might be more accurate to say, “you feel what you eat.” The more we ...

But you can select your cheese — an entirely respectable nondairy ... “They're still getting dopamine, which is the main buzz you get from alcohol. And they’re also getting a dopamine ...

Hannibal’s is a soul food restaurant through and through, focusing on quality comfort food to satisfy customers. Try the ...

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. From ...

Having unwrapped the paper and retrieved my diddy-looking burger, all creepily yellow plastic cheese and sugary bread with the hint of char-grilled beef patties sticking out ever so slightly ...