Recent trends focus on nostalgia for the past and our innovative future, and this also influences food trends. Take a look at ...

Horchata is a creamy, sweet drink made from rice, milk, cinnamon, and sugar, with a hint of vanilla for extra flavor ... at ...

In the latter, diners can find dishes like a bass ceviche that mixes chamoy, cherries ... zested with orange and filled with cinnamon sugar, is topped with grains of paradise, an aromatic West ...

In the latter, diners can find dishes like a bass ceviche that mixes chamoy, cherries, and jicama ... The cardamom bun, zested with orange and filled with cinnamon sugar, is topped with grains of ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

You can balance the feast with refreshing, low-sugar drinks that keep the holiday spirit alive without compromising on flavor. Here are 6 delightful drink recipes that are easy to prepare and ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Nuts such as almonds, walnuts, and pistachios have a low GI and are packed with healthy fats and protein. They help slow carbohydrate absorption, preventing blood sugar spikes. A handful of nuts ...

If you reduce your refined sugar intake, you could change your life, your health, your physique, your mood, and your energy levels. Leana shared what happened to her body after reducing her ...

Outside factors might be behind the association between low added sugar intake and increased cardiovascular risk, since there are no biological mechanisms to explain it, Janzi said. “One theory ...

We might also be more likely to reach for a low-carb beer or sugar-free seltzer with our health in mind. But a new Australian study suggests the “health halo” around such products is ...