Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Nov. 25. Meals must be ordered two days in advance.

We know that exercise is good for our hearts and overall health. But is that true for people living with heart failure? And ...

As the holiday season approaches, you probably have a lot on your to-do list — holiday parties and gatherings, shopping for ...

Dear friends and neighbors, I hope this message finds you well. As the executive director of the Rancho Santa Fe Senior ...

Exercise is well-known for improving heart health, but can it help people living with heart failure? The answer is yes! Even ...

An online program of t'ai chi, qigong and meditation has been shown to be helpful in reducing lower back pain and related ...

Activities Monday to Wednesday: dominoes, stretching, line dancing, chair yoga. No tech help Tuesday. Closed Thursday and ...

They’re all absolute winners, but these are the standouts that really bubbled up to the top: My experience: This mesh office chair looks as good as it feels. Using synchronous tilt and ...

Here’s how it works. I’ve been testing the best office chairs for years now and I can’t overstate the importance of having a well-built, supportive chair, especially when you’re working ...

Dozens of prominent Hong Kong pro-democracy activists are scheduled to be sentenced Tuesday in the biggest case under a ...