What are the chances Renato Moicano actually pulls off one of MMA's greatest upsets amid the chaos of UFC 311?

So getting out of a chair for many people as we age can get more and more difficult. But there's a simple trick that we're ...

Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...

Flexispot seems to get ergonomic chairs just right. The BS3 is very comfortable to sit in, while also being rather nice to ...

Bodyfriend says that its 733 massage chair also supports safe, comfortable sit-downs and stand-ups for complete relaxation.

A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age ...

Medically reviewed by Amy Kwan, PT Inactivity is harmful to your health, which can be a problem for those who spend most of ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Stretching is crucial for maintaining flexibility, mobility, and independence as you age. Daily stretching can prevent low ...

KUALA LUMPUR: Malaysia faces a significant task in 2025 as it shoulders the responsibility of leading Southeast Asia as the chair of ASEAN, says Datuk Seri Anwar Ibrahim. With the theme of ...

A Florida court has dismissed charges against a 79-year-old man who invoked a controversial self-defense law after fatally shooting his neighbor’s adult son as he trimmed tree limbs — and ...

More Elsa/Getty Images Watts getting injured again is heartbreaking as the defensive lineman had just been activated off IR after missing nearly a month due to a shoulder injury. He was supposed ...