While attending the 36th Annual Palm Springs International Film Festival Film Awards, the 'Maria' actor once again delivered ...

Whether it's a shooting pain or a dull ache, neck pain is extremely common: about 71 percent of Canadians will experience ...

Walk forward, bending the front and back knee to 90 degrees, almost touching the ground, but keeping the front shin vertical.

Ariana Grande was lauded on Jan. 3 at the Palm Springs Film Festival Awards Gala, receiving the Rising Star award. The Wicked ...

Yoga Mudra is the symbol of Yoga and involves gentle stretching, coordinated breathing, and bowing deep with a feeling of humility and surrender, making it the perfect therapeutic Asana for both body ...

Learn how facial yoga exercises can naturally reverse aging signs, tone muscles, and achieve youthful skin without expensive cosmetic procedures.

Whether you work from home or an office, this five-move sequence will leave you feeling more mobile and less tense ...

MANY of us will carry weight around our middles – especially after an indulgent Christmas. It could be the stomach ‘pooch’, lower back fat, or even love handles. These pockets of fat that ...

Four siblings identified a suspect arrested as the man who attacked and left them for near death along Southern bypass in ...

The Health Secretary says he relishes the challenges ahead of the Labour Government - and says Keir Starmer is making decisions the public will "thank him for later" ...

Research has shown that the more alcohol a person drinks, the greater the risk of cancer. Read more at straitstimes.com.